As Coronavirus disease continues to wreak havoc across the world, A member of the Nigeria Medical Association, Awka Zone, Dr. Ernest Ifebi, has advised the citizens to enhance their body immunity by adopting the positive lifestyle and to abide by the stipulated directives to avert the deadly disease.
According to Dr. Ifebi who spoke to the press in Awka, exercising regularly is also imperative to keep the body fit.
The medical expert stressed the importance of fruits and vegetables as well as to substantially control the body weight.
He equally advised against smoking and excessive intake of alcoholic drinks which he noted, could be injurious to health.
Dr.Ifebi further advised hypertensive and diabetic patients to always strive to keep their health conditions under control, calling for the reduction of stress which has far-reaching consequences on health,
He posited that the treatment of Coronavirus disease will be more effective if ones body immunity is high.