Nigerian Meteorological Agency, NIMET, has issued a warning about the scorching weather conditions across the nation. With temperatures soaring as high as 41 degrees Celsius in the North and 39 degrees Celsius in the South, NIMET has cautioned citizens to beware of potential health risks.
According to NIMET, prolonged exposure to the intense heat could lead to dehydration, which may result in fainting spells. Moreover, there’s a heightened risk of contracting diseases such as Chickenpox, Measles, and heat rash.
To mitigate these risks, NIMET advises citizens to stay hydrated by drinking plenty of fluids. Additionally, seeking shade, using fans, and wearing light, breathable clothing are recommended to minimize exposure to high temperatures.
Furthermore, NIMET cautions against engaging in strenuous physical activities during peak heat hours, typically between 12:00 noon and 4:00 pm. It’s advised to stay indoors as much as possible during these times.
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